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Exclusive workouts to get you in the best shape of your life!

  • Get full access to 200+ exclusive workouts
  • Full workout programs with easy to follow calendars
  • New workouts added every month
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Exclusive workouts

New and Popular Programs.

Your online program playlists designed to fit your mood, your needs, your life. Come practice with me.

BALANCE

BALANCE

Workouts designed for WOMEN and synced perfectly with their...

Body Blast

Body Blast

High-intensity, progressive resistance and endurance-based 1...

The Ultimate Shred

The Ultimate Shred

The ultimate body transformation. Burn fat and build lean mu...

CrossFIT 2 Challenge

CrossFIT 2 Challenge

CrossFIT style quick and intense workouts at home!

Super Power

Super Power

60 min Strength Workouts only 3 times a week!

FITLATES start

FITLATES start

Best Pilates exercises and top fitness trends in one place!

FITLATES sculpt

FITLATES sculpt

Best Pilates exercises and top fitness trends in one place!

FITLATES stretch

FITLATES stretch

Restore, Recharge, Relax.

Pilates Lean

Pilates Lean

Classic mat Pilates program for lean legs & toned core.

Pilates Lean Pro

Pilates Lean Pro

Toning program using Pilates Props

Bands Love

Bands Love

Improve muscle tone, burn calories, get fit, and have fun!

Barre Love

Barre Love

An amazing combo of barre, cardio, and Pilates!

Booty Builder

Booty Builder

Tone, lift and shape that butt at home!

Booty Builder 2

Booty Builder 2

Tone, lift and shape that butt at home!

YOGA LOVE

YOGA LOVE

Yoga Practices with Love

ABS definer

ABS definer

Get eye-popping ABS with this eight-week program.

Summer Shred 21

Summer Shred 21

Your Favourite Workouts In One Place!

Summer Shred 22

Summer Shred 22

Your Favourite Workouts in One Place!

Summer Shred 23

Summer Shred 23

Your Favourite Workouts in One Place!

Summer Shred 24

Summer Shred 24

Your favourite workouts in one place!

MAX 21

MAX 21

Maximise your results in 21 minutes!

MAX22

MAX22

Maximise your results in 22 minutes!

MAX23

MAX23

Maximise your results in 23 minutes!

CrossFit Challenge

CrossFit Challenge

CrossFit workouts at home can still be intense and rewarding...

Home Run (Cardio)

Home Run (Cardio)

No equipment, at home cardio to burn fat!

New Mamas

New Mamas

The best post-pregnancy exercises to do at home.

Beginners Guide

Beginners Guide

Basic circuits, combining cardio and strength.

On The Go

On The Go

Short, effective workouts with no equipment!

You can choose to workout with me every day

Joana V

You can choose to workout with me every day and follow along with the monthly schedules. Or, if you are a beginner or just have special fitness goals you are working towards, you can follow along with one of the exclusive programs.

Either way, I will guide you through the process of getting fit and staying fit and having fun doing it.