STRENGTH
PILATES
CARDIO
H.I.I.T.
YOGA
BARRE
Exclusive home workouts to get you in the best shape of your life!
- full access to 500+ exclusive workouts
- 25+ full workout programs with easy-to-follow calendars
- new workouts added every month
- awesome FIT challenges with great prizes
NUTRITION
RECIPES
MACROS
CALORIES
TIPS
LISTS
Delicious Healthy Meal Plans designed for fat loss and hormonal balance.
- Easy to follow recipes
- Calorie breakdown
- Macronutrient breakdown
- Grocery lists and tips
Transformation begins with self-awareness and the willingness to take responsibility for your own life. Join Today 7-day FREE TRIAL
Join the best FIT community because together we push limits. We build muscles. We build character, we grow stronger. We grow bolder. #TEAMJOANAV Join Today 7-day FREE TRIAL
New and Popular Programs.
Your online program playlists designed to fit your mood, your needs, your life. Come practice with me.
MAX 21
Maximise your results in 21 minutes!
BALANCE
Workouts designed for WOMEN and synced perfectly with their...
Body Blast
High-intensity, progressive resistance and endurance-based 1...
MAX22
Maximise your results in 22 minutes!
The Ultimate Shred
The ultimate body transformation. Burn fat and build lean mu...
MAX23
Maximise your results in 23 minutes!
The Ultimate Shred 2
12 weeks of burning fat and building lean muscle!
MAX25
Maximise your results in just 25 minutes a day!
CrossFit Challenge
CrossFit workouts at home can still be intense and rewarding...
Super Power
60 min Strength Workouts only 3 times a week!
FITLATES start
Best Pilates exercises and top fitness trends in one place!
CrossFIT 2 Challenge
CrossFIT style quick and intense workouts at home!
Home Run (Cardio)
No equipment, at home cardio to burn fat!
FITLATES sculpt
Best Pilates exercises and top fitness trends in one place!
New Mamas
The best post-pregnancy exercises to do at home.
FITLATES stretch
Restore, Recharge, Relax.
Beginners Guide
Basic circuits, combining cardio and strength.
Pilates Lean
Classic mat Pilates program for lean legs & toned core.
On The Go
Short, effective workouts with no equipment!
Pilates Lean Pro
Toning program using Pilates Props
YOGA LOVE
Yoga Practices with Love
Barre Love
An amazing combo of barre, cardio, and Pilates!
Booty Builder
Tone, lift and shape that butt at home!
Booty Builder 2
Tone, lift and shape that butt at home!
Bands Love
Improve muscle tone, burn calories, get fit, and have fun!
ABS definer
Get eye-popping ABS with this eight-week program.
Summer Shred 21
Your Favourite Workouts In One Place!
Summer Shred 22
Your Favourite Workouts in One Place!
Summer Shred 23
Your Favourite Workouts in One Place!
Summer Shred 24
Your favourite workouts in one place!
Joana V
My mission is helping busy women lead a fitter, healthier and happier lifestyle and make exercise fun and accessible.
Let me guide you through the process of getting fit and staying fit and having fun doing it.