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STRENGTH

PILATES

CARDIO

H.I.I.T.

YOGA

BARRE

Exclusive home workouts to get you in the best shape of your life!

  • full access to 500+ exclusive workouts
  • 25+ full workout programs with easy-to-follow calendars
  • new workouts added every month
  • awesome FIT challenges with great prizes
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Exclusive workouts

NUTRITION

RECIPES

MACROS

CALORIES

TIPS

LISTS

Exclusive workouts

Delicious Healthy Meal Plans designed for fat loss and hormonal balance.

  • Easy to follow recipes
  • Calorie breakdown
  • Macronutrient breakdown
  • Grocery lists and tips
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Transformation begins with self-awareness and the willingness to take responsibility for your own life.

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Join the best FIT community because together we push limits. We build muscles. We build character, we grow stronger. We grow bolder. #TEAMJOANAV

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New and Popular Programs.

Your online program playlists designed to fit your mood, your needs, your life. Come practice with me.

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You can choose to workout with me every day

Joana V

My mission is helping busy women lead a fitter, healthier and happier lifestyle and make exercise fun and accessible.

Let me guide you through the process of getting fit and staying fit and having fun doing it.

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