Booty Builder

09:04:09 hrs
20 workouts
Details

Tone, lift and shape that butt at home!

  • 4 weeks
  • 28 min/day
  • moderate to intense
  • equipment required: dumbbells, mini resistance band, bench

Build muscle, shape your glutes and lean your legs with best exercises in just 4 weeks.

Booty Builder Series gives you advanced workouts to work your muscles from angles you never imagined. You’ll have every tool you need to get your perky booty and lean legs in just 4 weeks.


  • BUILDER 1
    1
    Run Time: 26:26 Free
    BUILDER 1
  • HIIT 1
    2
    Run Time: 28:48 Free
    HIIT 1
  • PYRAMID 1
    3
    Run Time: 21:37 Free
    PYRAMID 1
  • BUILDER 2
    4
    Run Time: 25:33 Free
    BUILDER 2
  • CIRCUIT 1
    5
    Run Time: 27:06 Free
    CIRCUIT 1
  • BUILDER 3
    6
    Run Time: 27:42 Free
    BUILDER 3
  • HIIT 2
    7
    Run Time: 29:03 Free
    HIIT 2
  • PYRAMID 2
    8
    Run Time: 18:10 Free
    PYRAMID 2
  • BUILDER 4
    9
    Run Time: 23:18 Free
    BUILDER 4
  • CIRCUIT 4
    10
    Run Time: 29:07 Free
    CIRCUIT 4
  • BUILDER 5
    11
    Run Time: 29:17 Free
    BUILDER 5
  • HIIT 3
    12
    Run Time: 29:13 Free
    HIIT 3
  • PYRAMID 3
    13
    Run Time: 25:29 Free
    PYRAMID 3
  • BUILDER 6
    14
    Run Time: 32:04 Free
    BUILDER 6
  • CIRCUIT 3
    15
    Run Time: 28:29 Free
    CIRCUIT 3
  • BUILDER 7
    16
    Run Time: 29:26 Free
    BUILDER 7
  • HIIT 4
    17
    Run Time: 28:28 Free
    HIIT 4
  • PYRAMID 4
    18
    Run Time: 27:17 Free
    PYRAMID 4
  • BUILDER 8
    19
    Run Time: 29:08 Free
    BUILDER 8
  • CIRCUIT 4
    20
    Run Time: 28:28 Free
    CIRCUIT 4